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    Home»Italian Recipes»13 Savory Italian Sausage-and-Spinach Recipes That Feel Nourishing
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    13 Savory Italian Sausage-and-Spinach Recipes That Feel Nourishing

    MariaBy MariaJanuary 20, 202635 Mins Read
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    I’ve stumbled upon a delightful collection of Italian sausage-and-spinach recipes that are both comforting and nourishing. Picture the rich flavors of savory sausage mingling with fresh spinach in creamy risottos, hearty soups, and baked casseroles. These recipes are super easy to customize, making them perfect for family dinners or casual get-togethers. Ready to explore these versatile dishes and discover your new favorite? Let’s embark on this culinary adventure together!

    Italian Sausage and Spinach Pasta

    hearty sausage and spinach pasta

    Italian Sausage and Spinach Pasta is a delightful and hearty dish that combines the savory flavors of Italian sausage with the freshness of spinach. This dish is perfect for a family meal or a dinner party with friends, as it’s both satisfying and relatively easy to prepare. The combination of al dente pasta, spicy Italian sausage, and wilted spinach creates a harmonious blend of textures and tastes that’s sure to please even the most discerning palates.

    The beauty of this recipe lies in its simplicity and versatility. You can easily adjust the seasonings to suit your taste or add additional ingredients such as mushrooms or cherry tomatoes for extra flavor and nutrition. Additionally, this dish can be made in under an hour, making it an excellent choice for busy weeknights when you want a delicious home-cooked meal without spending too much time in the kitchen.

    Ingredients for 4-6 servings:

    • 1 pound Italian sausage (mild or spicy)
    • 1 tablespoon olive oil
    • 1 medium onion, chopped
    • 3 cloves garlic, minced
    • 1 teaspoon red pepper flakes (optional)
    • 1 pound pasta (penne or rigatoni recommended)
    • 5 cups fresh spinach, washed and trimmed
    • 1 cup heavy cream
    • 1/2 cup grated Parmesan cheese
    • Salt and pepper to taste
    • Fresh basil or parsley for garnish (optional)

    Cooking Instructions:

    1. Prepare the Ingredients: Begin by removing the sausage from its casing and breaking it into small pieces. Chop the onion and mince the garlic. Set these ingredients aside for easy access during cooking.
    2. Cook the Sausage: In a large skillet, heat the olive oil over medium heat. Add the sausage and cook until browned, about 5-7 minutes, breaking it up with a spoon as it cooks. Once cooked, remove the sausage from the skillet and set aside, leaving the rendered fat in the pan.
    3. Sauté the Aromatics: In the same skillet, add the chopped onion and sauté until translucent, about 5 minutes. Add the minced garlic and red pepper flakes (if using), and cook for an additional minute, stirring frequently to prevent burning.
    4. Cook the Pasta: While the onions are cooking, bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.
    5. Combine Ingredients: Return the sausage to the skillet with the onions and garlic. Add the fresh spinach and cook until wilted, about 2-3 minutes. Stir in the heavy cream and bring to a gentle simmer.
    6. Finish the Dish: Add the cooked pasta to the skillet and toss to coat in the sauce. Gradually add the reserved pasta water, stirring until the sauce reaches your desired consistency. Stir in the Parmesan cheese and season with salt and pepper to taste.
    7. Serve: Serve the pasta hot, garnished with fresh basil or parsley for added freshness and color.

    Extra Tips:

    To enhance the flavor of your Italian Sausage and Spinach Pasta, consider adding a splash of white wine or a squeeze of lemon juice to the sauce for a touch of acidity. If you prefer a lighter sauce, substitute half of the heavy cream with chicken broth. For a vegetarian version, replace the sausage with roasted vegetables or your favorite plant-based sausage alternative.

    Remember to taste the sauce before serving and adjust the seasoning as needed for the best possible flavor.

    Creamy Sausage and Spinach Risotto

    creamy italian sausage risotto

    Creamy Sausage and Spinach Risotto is a delightful Italian-inspired dish that marries the rich flavors of savory Italian sausage with the fresh, earthy taste of spinach. This recipe features Arborio rice, which is essential for achieving the creamy texture characteristic of a classic risotto. The addition of Parmesan cheese further enhances the dish, providing a nutty, salty contrast to the other ingredients. This comforting meal is perfect for a family dinner and can be enjoyed any time of the year.

    The process of making risotto requires patience and attention to detail, as the rice is cooked slowly by adding warm broth in increments. This method allows the rice to release its starches, resulting in a luscious, creamy dish. The sausage adds a hearty element to the risotto, while the spinach contributes both color and a subtle, fresh flavor. With a few easy steps, you can create this delicious and satisfying Creamy Sausage and Spinach Risotto for your loved ones.

    Ingredients for 4-6 servings:

    • 1 tablespoon olive oil
    • 1 pound Italian sausage, casings removed
    • 1 onion, finely chopped
    • 2 cloves garlic, minced
    • 1 1/2 cups Arborio rice
    • 1/2 cup dry white wine
    • 5 cups chicken broth, kept warm
    • 3 cups fresh spinach, roughly chopped
    • 1 cup grated Parmesan cheese
    • Salt and pepper to taste
    • Optional: Fresh parsley, chopped, for garnish

    Cooking Instructions:

    1. Prepare the Ingredients: Start by removing the casings from the Italian sausage and breaking it into small pieces. Finely chop the onion and mince the garlic. Roughly chop the spinach and set aside.
    2. Cook the Sausage: In a large skillet or saucepan, heat the olive oil over medium heat. Add the sausage and cook until browned and cooked through, about 5-7 minutes. Remove the sausage from the pan and set aside.
    3. Sauté Onion and Garlic: In the same pan, add the chopped onion and cook until translucent, about 3 minutes. Add the minced garlic and sauté for an additional minute until fragrant.
    4. Toast the Rice: Add the Arborio rice to the pan and cook, stirring frequently, for about 2 minutes until the rice is lightly toasted.
    5. Deglaze with Wine: Pour in the dry white wine, stirring constantly until the wine is almost completely absorbed by the rice.
    6. Cook the Risotto: Begin adding the warm chicken broth, one ladle at a time, to the rice. Stir frequently and allow each addition of broth to be absorbed before adding the next. Continue this process until the rice is creamy and al dente, about 18-20 minutes.
    7. Add Spinach and Sausage: Stir in the chopped spinach and cooked sausage. Cook for an additional 2-3 minutes, allowing the spinach to wilt and the sausage to heat through.
    8. Finish with Cheese: Remove the pan from heat and stir in the grated Parmesan cheese. Season with salt and pepper to taste. If desired, garnish with chopped fresh parsley before serving.

    Extra Tips:

    When making risotto, it’s important to keep the broth warm throughout the cooking process, as this guarantees even cooking and helps maintain the creamy texture.

    Stirring frequently is key to releasing the rice’s starches, which contributes to the dish’s creaminess. If the risotto becomes too thick, you can add a bit more broth to achieve the desired consistency.

    Finally, using freshly grated Parmesan cheese will enhance the flavor and texture of the risotto considerably. Enjoy your Creamy Sausage and Spinach Risotto with a glass of your favorite white wine for a truly satisfying meal.

    Spinach and Sausage Stuffed Shells

    spinach and sausage stuffed shells

    Spinach and Sausage Stuffed Shells is a comforting and flavorful Italian-inspired dish that combines the rich flavors of Italian sausage, fresh spinach, and creamy ricotta cheese. Baked to perfection, these stuffed pasta shells are perfect for a cozy family dinner or a special occasion.

    The combination of the savory sausage and the fresh, earthy taste of spinach, all enveloped in a blanket of marinara sauce and melted mozzarella, makes for a delightful culinary experience. This dish isn’t only delicious but also visually appealing with its vibrant colors and inviting aromas.

    It’s a great way to incorporate some greens into your meal without compromising on taste. The preparation involves filling large pasta shells with a mixture of sausage, spinach, and cheese, then baking them in a hearty marinara sauce. This recipe serves 4-6 people, making it ideal for sharing with family and friends.

    Ingredients:

    • 20-24 jumbo pasta shells
    • 1 tablespoon olive oil
    • 1 pound Italian sausage, casings removed
    • 2 cups fresh spinach, chopped
    • 1 cup ricotta cheese
    • 1 egg, lightly beaten
    • 1 cup grated Parmesan cheese
    • 2 cups shredded mozzarella cheese
    • 3 cups marinara sauce
    • Salt and pepper to taste
    • Fresh basil leaves for garnish (optional)

    Instructions:

    1. Preheat and Prepare: Preheat your oven to 375°F (190°C). Cook the jumbo pasta shells according to the package instructions until al dente. Drain and set aside to cool.
    2. Cook the Sausage: In a large skillet, heat the olive oil over medium heat. Add the Italian sausage and cook until browned and cooked through, breaking it apart with a spoon as it cooks.
    3. Add Spinach: Stir in the chopped spinach and cook until wilted, about 2-3 minutes. Remove from heat and let cool slightly.
    4. Make the Filling: In a large mixing bowl, combine the cooked sausage and spinach with ricotta cheese, lightly beaten egg, Parmesan cheese, salt, and pepper. Mix until well blended.
    5. Stuff the Shells: Spread 1 cup of marinara sauce on the bottom of a 9×13-inch baking dish. Fill each cooked pasta shell with the sausage and spinach mixture and place it in the baking dish.
    6. Top and Bake: Pour the remaining marinara sauce over the stuffed shells and sprinkle with mozzarella cheese. Cover with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
    7. Serve: Garnish with fresh basil leaves, if desired, and serve hot.

    Extra Tips:

    For an added layer of flavor, try using a mix of hot and sweet Italian sausage. If you prefer a vegetarian version, you can substitute the sausage with sautéed mushrooms or grilled vegetables.

    Be sure not to overcook the pasta shells initially, as they’ll continue to cook in the oven. This dish can be prepared ahead of time and stored in the refrigerator until ready to bake, making it convenient for busy evenings.

    Sausage, Spinach, and White Bean Soup

    hearty sausage and bean soup

    Sausage, Spinach, and White Bean Soup is a hearty and comforting dish, perfect for a chilly day or when you’re in need of a warm, nourishing meal. This soup combines the robust flavors of Italian sausage with the earthy goodness of fresh spinach and the creamy texture of white beans, creating a delightful harmony of tastes and textures.

    It’s a versatile dish that can be enjoyed as a starter or a main course, and it’s sure to be a hit with your family and friends. The preparation is straightforward, making it an ideal recipe even for novice cooks. The key to this soup’s success lies in using quality ingredients; flavorful Italian sausage and fresh spinach will enhance the dish’s overall taste.

    See Also  13 Savory Italian Lentil Recipes That Turn Simple Ingredients Magical

    As you simmer the soup, the flavors meld beautifully, creating a savory broth that will warm you from the inside out. Let’s plunge into the recipe and discover how to bring this delicious creation to life for a serving size of 4-6 people.

    Ingredients:

    • 1 pound Italian sausage (mild or spicy, based on preference)
    • 1 tablespoon olive oil
    • 1 medium onion, chopped
    • 3 garlic cloves, minced
    • 2 carrots, peeled and diced
    • 2 celery stalks, diced
    • 1 teaspoon dried thyme
    • 1 teaspoon dried oregano
    • Salt and pepper to taste
    • 6 cups chicken broth
    • 2 cans (15 ounces each) white beans, drained and rinsed
    • 5 ounces fresh spinach leaves
    • 1 tablespoon lemon juice
    • Grated Parmesan cheese, for serving
    • Crusty bread, for serving (optional)

    Instructions:

    1. Prepare the Sausage: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the Italian sausage, breaking it into smaller pieces with a wooden spoon. Cook until browned and cooked through, about 7-10 minutes. Remove the sausage with a slotted spoon and set aside on a plate lined with paper towels to drain excess fat.
    2. Sauté Vegetables: In the same pot, add the chopped onion, minced garlic, diced carrots, and diced celery. Sauté for about 5 minutes, or until the vegetables begin to soften and the onion turns translucent.
    3. Season and Simmer: Stir in the dried thyme, dried oregano, salt, and pepper. Return the cooked sausage to the pot. Add the chicken broth and bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer for about 15 minutes, allowing the flavors to meld together.
    4. Add Beans and Spinach: Stir in the drained white beans and fresh spinach leaves. Cook for an additional 5 minutes, or until the spinach wilts and the beans are heated through.
    5. Finish the Soup: Add the lemon juice to the pot, stirring to combine. Taste and adjust seasoning with more salt and pepper if needed.
    6. Serve: Ladle the soup into bowls and top with grated Parmesan cheese. Serve with crusty bread on the side, if desired.

    Extra Tips:

    For a more intense flavor, consider browning the sausage until it develops a crispy texture before removing it from the pot. If you prefer a thicker soup, you can mash some of the white beans before adding them to the soup, which will naturally thicken the broth.

    This soup also stores well and can be refrigerated for up to three days or frozen for up to three months—perfect for meal prep and enjoying later. Reheat gently on the stove or in the microwave, adding a splash of broth or water if it thickens too much.

    Italian Sausage and Spinach Lasagna

    savory sausage creamy spinach lasagna

    Italian Sausage and Spinach Lasagna is a delightful twist on the classic lasagna recipe that combines the bold flavors of savory Italian sausage with the freshness of spinach. The dish is a perfect balance of rich, meaty sauce and creamy layers of cheese, complemented by the subtle earthiness of spinach. Ideal for a family dinner or a gathering with friends, this hearty lasagna is bound to become a favorite comfort food for any occasion.

    The beauty of this Italian Sausage and Spinach Lasagna lies in its simplicity and the ease of preparation. By using a few high-quality ingredients, you can create a dish that’s both impressive and deeply satisfying. The inclusion of Italian sausage adds a robust flavor that pairs perfectly with the creamy ricotta and mozzarella cheeses.

    Meanwhile, the spinach not only enhances the nutritional value but also adds a vibrant splash of color to the dish. This recipe yields a generous serving size suitable for 4-6 people.

    Ingredients for 4-6 servings:

    • 1 pound Italian sausage, casings removed
    • 10 ounces fresh spinach, washed and chopped
    • 9 lasagna noodles
    • 2 cups ricotta cheese
    • 1 cup grated Parmesan cheese
    • 3 cups shredded mozzarella cheese
    • 1 egg
    • 4 cups marinara sauce
    • 2 cloves garlic, minced
    • 1 tablespoon olive oil
    • Salt and pepper to taste

    Cooking Instructions:

    1. Preheat and Prep. Preheat your oven to 375°F (190°C). In a large skillet over medium heat, add the olive oil and minced garlic, sautéing until fragrant.

    2. Cook Sausage. Add the Italian sausage to the skillet. Break it up with a wooden spoon and cook until browned, about 5-7 minutes. Drain any excess fat.

    3. Wilt Spinach. Add the chopped spinach to the cooked sausage and stir until just wilted. Remove from heat and set aside.

    4. Prepare Cheese Mixture. In a bowl, combine ricotta cheese, egg, and half of the Parmesan cheese. Mix well and season with salt and pepper.

    5. Boil Noodles. Cook the lasagna noodles in a large pot of salted boiling water until al dente. Drain and lay them flat on a clean kitchen towel.

    6. Assemble Lasagna. Spread a thin layer of marinara sauce on the bottom of a 9×13-inch baking dish. Layer 3 lasagna noodles over the sauce. Spread half of the ricotta mixture over the noodles, followed by half of the sausage and spinach mixture, and 1 cup of mozzarella cheese.

    Repeat layers once. Top with remaining noodles, marinara sauce, mozzarella, and Parmesan cheese.

    7. Bake. Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 15 minutes, or until the cheese is golden and bubbly.

    8. Rest and Serve. Allow the lasagna to cool for at least 10 minutes before slicing and serving.

    Extra Tips:

    When preparing your Italian Sausage and Spinach Lasagna, keep in mind that the quality of the marinara sauce can greatly influence the final flavor of the dish. Opt for a high-quality store-bought sauce or make your own for the best results.

    Additionally, you can customize the recipe by adding other ingredients like mushrooms or bell peppers for extra flavor and texture. If you prefer a lighter version, consider using turkey sausage instead of pork sausage.

    Finally, letting the lasagna rest after baking helps the layers set, making it easier to cut and serve neat portions.

    Spinach and Sausage Frittata

    sausage and spinach frittata

    The Italian Sausage-and-Spinach Frittata is a delightful and savory dish that combines the rich flavors of Italian sausage with the earthy tones of fresh spinach. This frittata is perfect for any meal of the day, from a hearty breakfast to a light dinner.

    The fluffy eggs serve as the perfect canvas for the vibrant green spinach and robust sausage, making it a visually appealing and satisfying dish. Whether you’re serving it at a brunch gathering or enjoying it on a cozy evening, this frittata is bound to impress with its simplicity and depth of flavor.

    This recipe is designed to serve 4-6 people, making it ideal for family meals or small groups. The combination of ingredients not only brings out a beautiful color palette but also guarantees a balanced dish. With the addition of cheese and herbs, this frittata isn’t only delicious but also nutritious.

    Preparing the ingredients ahead of time will make the cooking process smooth, allowing you to focus on perfecting the texture and taste.

    Ingredients:

    • 8 large eggs
    • 1/2 cup whole milk
    • 1 teaspoon salt
    • 1/2 teaspoon black pepper
    • 1 tablespoon olive oil
    • 1/2 pound Italian sausage, casings removed
    • 3 cups fresh spinach, roughly chopped
    • 1/2 cup onion, finely chopped
    • 1/2 cup bell pepper, finely chopped
    • 1 cup shredded mozzarella cheese
    • 1/4 cup grated Parmesan cheese
    • 1 tablespoon fresh basil, chopped (optional)

    Cooking Instructions:

    1. Preheat the Oven: Preheat your oven to 375°F (190°C). This will guarantee the frittata cooks evenly and develops a beautiful golden crust.
    2. Prepare the Filling: In a large oven-safe skillet, heat the olive oil over medium heat. Add the Italian sausage and cook until browned, breaking it apart with a spoon. This should take about 5-7 minutes. Once cooked, remove the sausage from the skillet and set aside.
    3. Cook Vegetables: In the same skillet, add the chopped onions and bell peppers. Sauté them for 3-4 minutes until they start to soften. Add the chopped spinach and cook for another 2 minutes until wilted. Return the sausage to the skillet and mix everything together.
    4. Mix the Eggs: In a large bowl, whisk together the eggs, milk, salt, and black pepper until well combined. Stir in the mozzarella and Parmesan cheeses, then pour the egg mixture over the sausage and vegetables in the skillet.
    5. Cook the Frittata: Let the frittata cook on the stovetop over medium heat for about 5 minutes, or until the edges start to set. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is puffed and set in the center.
    6. Serve: Remove the frittata from the oven and let it cool for a few minutes. Garnish with freshly chopped basil if desired, then slice and serve warm.

    Extra Tips:

    To guarantee your frittata cooks evenly, make sure to use an oven-safe non-stick skillet. If you don’t have one, a well-seasoned cast iron skillet is a great alternative.

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    Feel free to experiment with additional vegetables or cheeses to customize the flavor to your liking. If you’re preparing this dish in advance, it can be stored in the refrigerator and reheated in the oven at a low temperature. This makes the Italian Sausage-and-Spinach Frittata a versatile and convenient option for meal prepping.

    Sausage, Spinach, and Ricotta Manicotti

    sausage spinach ricotta manicotti

    Sausage, Spinach, and Ricotta Manicotti is a delightful Italian-inspired dish that blends the rich flavors of savory Italian sausage, nutritious spinach, and creamy ricotta cheese all enveloped in tender manicotti pasta.

    This comforting and satisfying meal is perfect for a family dinner or a special occasion, offering a hearty and delicious experience that will leave everyone asking for seconds. The dish is baked to perfection with a generous topping of marinara sauce and melted cheese that adds an irresistible golden crust.

    Preparing this dish is a wonderful way to enjoy the combination of flavors and textures. The spiced sausage complements the mildness of the ricotta, while the spinach adds a touch of freshness and color to the dish.

    As the manicotti shells are filled with the delicious mixture, they create a perfect vessel for all the flavors to meld together. This recipe serves 4-6 people, making it an excellent choice for a group meal that’s both impressive and comforting.

    Ingredients (Serves 4-6):

    • 12 manicotti shells
    • 1 pound Italian sausage, casings removed
    • 2 cups fresh spinach, chopped
    • 1 1/2 cups ricotta cheese
    • 1 cup shredded mozzarella cheese
    • 1/2 cup grated Parmesan cheese
    • 1 large egg
    • 3 cups marinara sauce
    • 2 cloves garlic, minced
    • Salt and pepper to taste
    • 1 tablespoon olive oil
    • 1 teaspoon dried Italian seasoning

    Instructions:

    1. Preheat and Prepare: Preheat your oven to 350°F (175°C). Cook the manicotti shells according to the package instructions until al dente. Drain and set aside to cool slightly.
    2. Cook the Sausage: In a large skillet, heat olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute. Add the Italian sausage and cook, breaking it into small pieces, until browned and cooked through. Stir in the chopped spinach and cook until wilted. Remove from heat and let cool.
    3. Make the Filling: In a large bowl, combine the cooked sausage and spinach mixture with ricotta cheese, 1/2 cup of mozzarella cheese, Parmesan cheese, and the beaten egg. Season with salt, pepper, and Italian seasoning. Mix well until all ingredients are thoroughly combined.
    4. Fill the Manicotti: Carefully fill each manicotti shell with the sausage and ricotta mixture using a spoon or a piping bag for ease. Place the filled manicotti in a single layer in a greased baking dish.
    5. Assemble the Dish: Pour the marinara sauce evenly over the top of the filled manicotti. Sprinkle the remaining mozzarella cheese over the sauce.
    6. Bake: Cover the baking dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
    7. Serve: Remove from the oven and let cool for a few minutes before serving. Garnish with extra Parmesan cheese or fresh basil if desired.
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    Extra Tips: When stuffing the manicotti shells, use a piping bag to make the process easier and less messy. If you don’t have a piping bag, a small spoon will work, but it may take a bit more patience.

    Be careful not to overcook the manicotti shells when boiling them initially, as they’ll continue to cook in the oven. For an extra burst of flavor, consider adding a pinch of nutmeg to the ricotta mixture, which pairs well with the spinach and sausage.

    Finally, if you like a spicier dish, opt for spicy Italian sausage or add a dash of red pepper flakes to the filling.

    Italian Sausage and Spinach Pizza

    savory italian sausage pizza

    Italian Sausage and Spinach Pizza is a delightful twist on the classic pizza, combining the rich and savory flavors of Italian sausage with the fresh and nutritious appeal of spinach. This recipe is perfect for a family dinner or a casual gathering with friends, offering a combination of textures and tastes that will satisfy everyone’s palate.

    The key to this pizza is the balance of ingredients, where the slight bitterness of spinach complements the spiciness of the sausage and the creamy, melty cheese ties everything together. Homemade pizza dough provides the perfect crust, but if you’re short on time, a store-bought version will work just as well.

    What makes this pizza stand out isn’t just the toppings but also the blend of herbs and spices that elevate the dish to a new level of deliciousness. Whether you’re a seasoned cook or a beginner, this recipe is straightforward and rewarding, bringing the authentic taste of Italy into your kitchen.

    Ingredients (serves 4-6):

    • 1 pound of pizza dough
    • 1 tablespoon olive oil
    • 3/4 pound Italian sausage, casings removed
    • 2 cups fresh spinach leaves, packed
    • 1 cup marinara sauce
    • 2 cups shredded mozzarella cheese
    • 1/2 cup grated Parmesan cheese
    • 1 teaspoon dried oregano
    • 1 teaspoon crushed red pepper flakes (optional)
    • Cornmeal for dusting
    • Salt and pepper to taste

    Instructions:

    1. Prepare the Dough: Preheat your oven to 475°F (245°C). If using a pizza stone, place it in the oven while it preheats. On a lightly floured surface, stretch and roll out the pizza dough to your desired thickness. Transfer it to a pizza peel or a baking sheet dusted with cornmeal to prevent sticking.
    2. Cook the Sausage: In a medium skillet over medium heat, add olive oil and cook the Italian sausage until browned and cooked through, about 5-7 minutes. Use a wooden spoon to break it into small pieces. Remove from heat and set aside.
    3. Prepare the Spinach: In the same skillet, add the fresh spinach and sauté until wilted, about 2-3 minutes. Season with a pinch of salt and pepper. Drain any excess liquid and set aside.
    4. Assemble the Pizza: Spread the marinara sauce evenly over the rolled-out dough, leaving a small border around the edges for the crust. Sprinkle half of the mozzarella cheese over the sauce. Evenly distribute the cooked sausage and spinach over the cheese. Top with the remaining mozzarella and Parmesan cheese. Sprinkle oregano and red pepper flakes if using.
    5. Bake the Pizza: Carefully transfer the pizza to the preheated pizza stone or place the baking sheet in the oven. Bake for about 12-15 minutes or until the crust is golden brown and the cheese is bubbly and slightly browned.
    6. Serve: Remove the pizza from the oven and let it cool for a minute or two before slicing. Serve hot and enjoy!

    Extra Tips:

    For a crispier crust, try baking the pizza on a preheated pizza stone or steel, which helps distribute heat evenly. If you prefer a milder flavor, you can use sweet Italian sausage instead of the spicy variety.

    Feel free to experiment with additional toppings such as mushrooms, bell peppers, or onions to customize the pizza to your taste. Remember to drain the spinach well to avoid a soggy crust, and don’t overload the pizza with too many toppings, as this can affect the bake and texture.

    Sausage, Spinach, and Cheese Stromboli

    sausage spinach cheese stromboli

    Sausage, Spinach, and Cheese Stromboli is a delightful Italian-inspired dish that combines the rich flavors of savory sausage, fresh spinach, and gooey cheese, all encased in a crispy, golden crust.

    This stromboli is perfect for family dinners, casual gatherings, or even as a hearty appetizer. The combination of ingredients guarantees a balanced taste with every bite, and the visual appeal of the sliced stromboli makes it a centerpiece-worthy dish.

    Preparing this dish is a rewarding process that fills your kitchen with mouthwatering aromas. The key to a perfect stromboli is in the layering of flavors and achieving the right texture for the dough.

    By following the steps carefully, you’ll create a satisfying meal that’s sure to please both adults and children alike. This recipe serves 4-6 people, making it ideal for a small gathering or family meal.

    Ingredients (serving size: 4-6 people):

    • 1 pound Italian sausage, casings removed
    • 2 cups fresh spinach, washed and dried
    • 1 cup mozzarella cheese, shredded
    • 1/2 cup Parmesan cheese, grated
    • 1 teaspoon dried oregano
    • 1 teaspoon garlic powder
    • 1/2 teaspoon crushed red pepper flakes (optional)
    • 1 (1-pound) package pizza dough
    • 1 egg, beaten
    • Flour, for dusting
    • Salt and pepper, to taste

    Cooking Instructions:

    1. Preheat the Oven: Begin by preheating your oven to 400°F (200°C). This guarantees that the oven is at the right temperature when you’re ready to bake the stromboli.
    2. Cook the Sausage: In a skillet over medium heat, cook the Italian sausage, breaking it up with a spatula or wooden spoon, until it’s browned and cooked through. This should take about 8-10 minutes. Drain any excess fat from the skillet.
    3. Add Spinach: Add the fresh spinach to the skillet with the sausage and cook for an additional 2-3 minutes, stirring continuously, until the spinach is wilted. Remove the skillet from heat and set aside.
    4. Prepare the Dough: On a lightly floured surface, roll out the pizza dough into a large rectangle, approximately 12×18 inches. This size allows ample space for layering ingredients.
    5. Assemble the Stromboli: Evenly spread the sausage and spinach mixture over the rolled-out dough, leaving a 1-inch border around the edges. Sprinkle the mozzarella and Parmesan cheeses on top, followed by oregano, garlic powder, and red pepper flakes if using.
    6. Roll the Dough: Carefully roll the dough, starting from one of the longer sides, into a tight log. Pinch the seams and ends to seal them, guaranteeing the filling stays inside during baking.
    7. Brush with Egg Wash: Place the stromboli seam-side down on a baking sheet lined with parchment paper. Brush the top with beaten egg to give it a golden, glossy finish.
    8. Bake: Bake in the preheated oven for 25-30 minutes, or until the stromboli is golden brown and cooked through. Let it cool for a few minutes before slicing.
    9. Serve: Slice the stromboli into pieces and serve warm. Enjoy the melty cheese and flavorful filling!

    Extra Tips: To enhance the flavor, consider adding sautéed onions or roasted red peppers to the filling. If you prefer a spicy kick, don’t hesitate to increase the amount of crushed red pepper flakes.

    For a crisper crust, you can place a baking stone in the oven during the preheating process and bake the stromboli on it. Finally, if you’re short on time, store-bought pizza dough works wonderfully, but homemade dough can elevate the dish even further if you have the time to prepare it.

    Spinach and Sausage Quiche

    savory spinach sausage quiche

    This Italian Sausage-and-Spinach Quiche is a delightful dish perfect for brunch or a light dinner. The combination of savory Italian sausage, fresh spinach, and creamy eggs makes this quiche an irresistible treat.

    It’s a hearty, satisfying meal that brings together the richness of the sausage with the freshness of the spinach and the creamy, cheesy goodness of the quiche filling. The flaky pie crust serves as the perfect base, holding all the flavors together in a delightful slice.

    Ideal for serving 4-6 people, this quiche is both filling and flavorful. It’s a versatile dish that can be customized to your taste preferences by adding different types of cheese or incorporating additional vegetables.

    Whether you’re hosting a family gathering or preparing a simple weeknight meal, this Spinach and Sausage Quiche is sure to be a hit.

    Ingredients for 4-6 Servings:

    • 1 pre-made pie crust (or homemade, if preferred)
    • 1 tablespoon olive oil
    • 1 pound Italian sausage, casings removed
    • 1 medium onion, finely chopped
    • 2 cups fresh spinach, roughly chopped
    • 1 cup grated mozzarella cheese
    • 1/2 cup grated Parmesan cheese
    • 4 large eggs
    • 1 cup heavy cream
    • Salt and pepper to taste
    • 1/4 teaspoon nutmeg (optional)

    Cooking Instructions:

    1. Preheat the oven: Preheat your oven to 375°F (190°C). Place the pie crust into a 9-inch pie pan, pressing it gently to fit. Trim any excess dough hanging over the edges. Set aside.
    2. Cook the sausage: In a large skillet, heat the olive oil over medium heat. Add the Italian sausage and cook, breaking it up with a spoon, until it’s browned and cooked through, about 5-7 minutes.
    3. Sauté the onion and spinach: Add the chopped onion to the skillet and cook for 3 minutes, or until it becomes translucent. Add the spinach and cook for another 2-3 minutes until wilted. Remove from heat and allow to cool slightly.
    4. Assemble the quiche filling: In a large mixing bowl, whisk together the eggs, heavy cream, salt, pepper, and nutmeg until well combined. Stir in the grated mozzarella and Parmesan cheeses.
    5. Combine ingredients: Add the cooked sausage, onion, and spinach mixture to the egg mixture, stirring until evenly distributed.
    6. Fill the crust and bake: Pour the filling into the prepared pie crust, spreading it evenly. Place the quiche on a baking sheet to catch any spills and bake in the preheated oven for 35-40 minutes, or until the quiche is set and the top is golden brown.
    7. Cool and serve: Allow the quiche to cool for at least 10 minutes before slicing. Serve warm or at room temperature.
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    Extra Tips:

    For the best results, verify that the sausage is fully cooked and drained of excess grease before adding it to the egg mixture. This will prevent the quiche from becoming soggy.

    If using frozen spinach, make sure to thaw and squeeze out any excess water before adding it to the skillet. Feel free to experiment with different types of cheese, such as cheddar or Gruyère, for a different flavor profile.

    Additionally, you can prepare the quiche a day in advance and simply reheat it in the oven before serving.

    Italian Sausage and Spinach Casserole

    hearty italian sausage casserole

    Italian Sausage and Spinach Casserole is a hearty and flavorful dish perfect for a family dinner or a gathering with friends. The combination of spicy Italian sausage, fresh spinach, and creamy cheese makes this casserole a delicious and comforting meal. The dish is layered with flavors and textures, providing a satisfying experience in every bite.

    It’s a versatile recipe that can be adjusted to suit your taste preferences or dietary needs, offering a delightful way to enjoy the classic Italian flavors in a new form. This casserole isn’t only delicious but also relatively simple to prepare, making it an excellent choice for both seasoned cooks and those new to the kitchen.

    The ingredients are straightforward and easy to find, and the preparation process is manageable, even for busy weeknights. Whether you’re looking to impress guests or simply want to enjoy a tasty homemade meal, this Italian Sausage and Spinach Casserole is sure to please everyone at the table.

    Ingredients (Serves 4-6):

    • 1 pound Italian sausage, casings removed
    • 1 tablespoon olive oil
    • 1 medium onion, chopped
    • 2 cloves garlic, minced
    • 10 ounces fresh spinach, washed and dried
    • 1 teaspoon dried Italian seasoning
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • 1 cup ricotta cheese
    • 1/2 cup grated Parmesan cheese
    • 1 cup shredded mozzarella cheese
    • 2 cups marinara sauce
    • 8 ounces pasta (penne or rigatoni recommended)
    • Cooking spray

    Cooking Instructions:

    1. Preheat the Oven: Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish with cooking spray and set aside.
    2. Cook the Sausage: In a large skillet, heat olive oil over medium heat. Add the Italian sausage, breaking it apart with a spoon, and cook until browned and fully cooked, about 8-10 minutes. Remove the sausage from the skillet and set it aside.
    3. Sauté the Vegetables: In the same skillet, add the chopped onion and minced garlic. Sauté until the onion is translucent and fragrant, about 5 minutes.
    4. Wilt the Spinach: Add the fresh spinach to the skillet with the onion and garlic. Stir until the spinach wilts, about 3-4 minutes. Season with Italian seasoning, salt, and black pepper. Remove from heat.
    5. Cook the Pasta: While the vegetables are cooking, bring a pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside.
    6. Assemble the Casserole: In a large mixing bowl, combine the cooked sausage, sautéed vegetables, ricotta cheese, Parmesan cheese, and cooked pasta. Stir in the marinara sauce until everything is well combined.
    7. Layer and Bake: Transfer the mixture into the prepared baking dish. Sprinkle the shredded mozzarella cheese evenly over the top. Cover with aluminum foil and bake in the preheated oven for 20 minutes.
    8. Finish Baking: Remove the foil and continue to bake for an additional 10 minutes, or until the cheese is bubbly and golden brown. Let the casserole sit for a few minutes before serving.

    Extra Tips:

    For added flavor, consider using a mix of sweet and spicy Italian sausage. If you prefer a vegetarian version, replace the sausage with mushrooms or zucchini. Feel free to add other vegetables like bell peppers or zucchini for extra nutrition.

    You can also prepare this casserole a day in advance and refrigerate it; just bake it for an additional 10-15 minutes if it’s straight out of the fridge. For a creamier texture, add a little cream or milk to the ricotta mixture. Enjoy this delightful dish with a fresh side salad and some crusty bread for a complete meal.

    Sausage and Spinach Stuffed Peppers

    sausage spinach stuffed peppers

    Sausage and Spinach Stuffed Peppers are a delightful and nutritious meal that combines the robust flavors of Italian sausage with the freshness of spinach, all encased in sweet, tender bell peppers. This dish is perfect for a family dinner or a gathering with friends, as it not only looks appealing but also satisfies a variety of taste preferences. The savory sausage filling is complemented by the slight bitterness of the spinach, creating a harmonious balance of flavors.

    This recipe is also highly versatile, allowing you to adjust the ingredients to fit your dietary needs or preferences. You can easily substitute turkey or chicken sausage for a lighter option, or add extra vegetables like mushrooms or zucchini for added texture and nutrients. The stuffed peppers can be made ahead of time and reheated, making them an ideal choice for meal prep or a convenient weeknight dinner.

    Ingredients (serving size: 4-6 people):

    • 6 large bell peppers (any color)
    • 1 pound Italian sausage (casings removed)
    • 2 cups fresh spinach, chopped
    • 1 cup cooked rice or quinoa
    • 1 medium onion, diced
    • 2 cloves garlic, minced
    • 1 cup marinara sauce, plus extra for serving
    • 1 cup shredded mozzarella cheese
    • 1/4 cup grated Parmesan cheese
    • 1 tablespoon olive oil
    • Salt and pepper to taste

    Cooking Instructions:

    1. Prepare the Peppers: Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Arrange the peppers in a baking dish, cut side up.
    2. Cook the Sausage and Vegetables: In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until the onion becomes translucent, about 3-4 minutes. Add the Italian sausage, breaking it into small pieces as it cooks. Cook until the sausage is browned and cooked through.
    3. Add Spinach and Rice: Stir in the chopped spinach and cook until wilted, about 2 minutes. Then, add the cooked rice or quinoa, mixing well to combine all the ingredients.
    4. Mix with Marinara: Pour in the marinara sauce, stirring until everything is well coated. Season with salt and pepper to taste. Allow the mixture to simmer for a few minutes to meld the flavors together.
    5. Stuff the Peppers: Spoon the sausage and spinach mixture into each prepared bell pepper, filling them generously. Top each stuffed pepper with shredded mozzarella and a sprinkle of Parmesan cheese.
    6. Bake: Cover the baking dish with foil and bake in the preheated oven for 25-30 minutes. Remove the foil and bake for an additional 10 minutes, or until the peppers are tender and the cheese is melted and bubbly.
    7. Serve: Remove from the oven and let cool slightly before serving. Serve with extra marinara sauce on the side, if desired.

    Extra Tips: For an extra layer of flavor, you can roast the bell peppers in the oven for about 10 minutes before stuffing them to enhance their sweetness. Additionally, ensuring the filling is well-seasoned is key to a delicious outcome; taste the mixture before stuffing the peppers to adjust the seasoning if necessary. If you prefer a spicier dish, use hot Italian sausage or add a pinch of red pepper flakes to the filling.

    Spinach, Sausage, and Tomato Skillet

    hearty sausage and spinach skillet

    The Spinach, Sausage, and Tomato Skillet is a delightful and hearty dish that combines the robust flavors of Italian sausage with the earthy taste of fresh spinach and the tangy sweetness of ripe tomatoes. This one-pan meal is perfect for a busy weeknight dinner, offering a balance of nutrients and flavors that the whole family will enjoy.

    The dish is simple to prepare and comes together quickly, making it an ideal choice for those evenings when you want something delicious without spending hours in the kitchen.

    This recipe serves 4-6 people, making it suitable for a small family gathering or for meal prepping for the week ahead. The combination of protein-rich sausage and nutrient-dense spinach guarantees a satisfying meal, while the addition of tomatoes adds a rejuvenating contrast. This dish can be served on its own or paired with crusty bread or pasta to soak up the delicious juices.

    Ingredients:

    • 1 pound Italian sausage, casings removed
    • 1 tablespoon olive oil
    • 1 medium onion, chopped
    • 3 cloves garlic, minced
    • 1 can (14.5 ounces) diced tomatoes, undrained
    • 6 cups fresh spinach, roughly chopped
    • 1 teaspoon dried oregano
    • 1 teaspoon dried basil
    • Salt and pepper to taste
    • Grated Parmesan cheese for serving

    Cooking Instructions:

    1. Prepare the Sausage: In a large skillet over medium-high heat, add the olive oil. Once hot, crumble the Italian sausage into the skillet. Cook the sausage, stirring occasionally, until it’s browned and cooked through, about 8-10 minutes. Remove the sausage from the skillet and set it aside on a plate lined with paper towels to drain excess fat.
    2. Sauté the Aromatics: In the same skillet, add the chopped onion. Sauté the onion for about 3-4 minutes until it becomes translucent. Add the minced garlic and cook for an additional 1 minute until fragrant.
    3. Add Tomatoes and Seasonings: Pour in the undrained diced tomatoes, dried oregano, and dried basil. Stir well to combine with the onion and garlic. Allow the mixture to simmer for about 5 minutes to let the flavors meld together.
    4. Incorporate Spinach and Sausage: Add the roughly chopped spinach to the skillet, stirring to wilt the leaves. Once the spinach has wilted, return the cooked sausage to the skillet. Mix everything thoroughly, guaranteeing that the sausage and spinach are evenly distributed.
    5. Season and Serve: Season the skillet with salt and pepper to taste. Let the mixture cook for an additional 2-3 minutes to heat everything through. Serve hot, topped with grated Parmesan cheese.

    Extra Tips:

    For a spicier version of this dish, consider using spicy Italian sausage instead of the mild variety. You can also add a pinch of red pepper flakes when sautéing the onion for an extra kick.

    If fresh spinach is unavailable, frozen spinach can be used—just make sure to thaw and drain it well before adding it to the skillet. This dish can be easily customized by adding other vegetables like bell peppers or mushrooms for additional flavor and nutrition.

    Italian sausage savory dishes spinach recipes
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    maria
    Maria
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    Hey, I’m Maria! Cooking has always been in my blood. I grew up surrounded by the rich smells of garlic, tomatoes, and basil. My Nonna (grandmother) taught me everything I know, from perfecting the art of pasta making to creating the most flavorful sauces that will make your kitchen smell like Italy. I started this website because I believe in the power of food to bring people together. Italian food isn’t just about the recipes, it's about the love and tradition behind them. Every dish I share here is one that I’ve made countless times, and I hope it brings as much joy to your table as it does to mine. I’m not a professional chef, just someone who loves sharing family recipes with you. I hope you find something you love here and that it inspires you to get in the kitchen and cook with passion. Buon appetito!

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